Saturday, July 16, 2011

A month of progress

I'm still drinking nightly, still smoking excessively... I'm exercising daily and supplementing myself nutritionally on a regular basis.  Only major factors left are smoking and drinking. I have chantix coming within a week and alcohol will be self-stopped on the same quit date. I'd explain my actions further at the moment but I'm so damn tired I struggling to type this small paragraph :(